Welcome to Utah Prenatal Yoga

So glad you found us! Utah Prenatal Yoga was founded with the vision that expecting mothers all over Utah would have access to great prenatal yoga classes.

Alicia Poldino founded UPY in order to offer more support for women doing yoga in pregnancy. She hopes to build a thriving community of prenatal yoga teachers that will nurture the growth of prenatal yoga in Utah.
After serving the prenatal yoga community for several years, she saw the need for more postnatal/postpartum support and began offering postnatal yoga classes as a way to create more opportunities for healing, community and growth for new mothers and families.