Check out the latest blog from Little Tot Landing to get a mamas perspective on the postnatal/mommy and me class as well as a postnatal yoga Q & A with Utah Prenatal Yoga. This lovely ray of sunshine and her darling babes have been so much fun to have in class! It’s one of the things I love most about teaching: meeting amazing women and the angels they bring earthside.
Last week the Postnatal Yoga class was featured on the Baby Your Baby segment from KUTV news. Super Cool! Check it out here
My kids have seen me do yoga. A lot. Everywhere. Mostly they paid no attention to it. But there came a day when they started showing some interest in what I was doing. They asked about it, they tried out the poses, they got bored and wandered off to the next thing. One day my youngest son struck the most outrageous pose- something in between down dog and scorpion- and asked me “Mom! is this a yoga thing?” and so it began….
I love the times I can get a photo of them doing “yoga things” but mostly I love that they have seen and participated in something that means so much to me. I hope they keep up with the yoga things, and if they don’t at least I’ve got a few great photos of how we were in these sweet and youthful days.
Do your little ones do yoga things? Follow Utah Prenatal Yoga on Instagram and use #momisthisayogathing? when you share the photos you are able to capture