Pelvic floor health – Utah Prenatal Yoga

Diastasis Recti and Yoga

January 25, 2017January 25, 2017 Alicia Postnatal Yoga, Prenatal Yoga Diastasis recti, Healing from Birth, Pelvic floor health, Postnatal Yoga, Prenatal Yoga, Prenatal Yoga Teacher Training

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The NEW Cat-Cow

July 17, 2016December 10, 2016 Alicia Featured Posts, Prenatal Yoga Diastasis recti, Pelvic floor health, Prenatal Yoga Classes, Prenatal Yoga Salt Lake City, Sciatic pain

If you’ve ever been to the internet, you know there is a lot. When it comes to prenatal yoga there is an abundance of posts

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FAQ’s for Prenatal Yoga Class

May 13, 2016December 10, 2016 Alicia 0 Comment Prenatal Yoga Diastasis recti, FAQ's, Pelvic floor health, Prenatal Yoga, Prenatal Yoga Salt Lake City, Prenatal Yoga Utah, Sciatic pain

Here are a few of the most frequently asked questions when mamas are looking for a prenatal yoga class… Do I need to bring my

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