Bring New Life to your Practice

Prenatal Yoga Classes

Register for Class Prenatal yoga classes are designed especially for the expecting mother. Come for the benefits of a safe and challenging workout, leave with

Postnatal Yoga Classes

Register for Class Postnatal practices are designed specifically for women who want a mindful and effective approach to healing after birth. Learn how to safely

Prenatal Yoga Teacher Training

Take your teaching practice to the next level and learn the art, science and heart of teaching prenatal yoga classes. Registration now open for the

Individual Instruction

Individual instruction is available and sessions are tailored especially for your needs and goals. Private instruction rates vary depending on the location, duration and type


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